Substacks recommended by Serena Menken

Recommended by Serena Menken

Psychoanalyst | Psychologist | Health & Wellness Coach dedicated to helping you understand and enhance your wellbeing.

Heartfelt empathy for Caregivers. A hub of practical tools, resources, and insights. A community support network—Human-ing hard. A portal of hope. ❤️

Victoria provides thoughtful, thorough resources for caregivers. She is a wealth of information, with a beautiful heart!

- Serena Menken

Ginny's Parenting Newsletter

By Ginny Jones (parenting newsletter ❤️)

Practical tips for parents who have kids with eating disorders, anxiety, depression, and more. Learn how to build connection, safety, and resilience so your child can thrive.

Ginny has incredible wisdom for parents of teens with eating disorders. She is a parent coach and a savvy, warm guide.

- Serena Menken

The World We Are

By Margaret Ann Silver

Poems--first drafts, super-old ones, and everything in-between.

I love Margaret's poetry which distills the ordinary into art. She understands the world of parenting teens with mental health challenges too, and shares it with grace.

- Serena Menken

The Soul Minimalist

By Emily P. Freeman

Continuing the conversation about discerning our next right thing in faith, work, and life for those who want to move beyond the pro/con list with NYT Bestselling author and spiritual director, Emily P. Freeman.

Emily offers spiritual practices for simplifying, slowing down, and connecting with God. Her work is refreshing for a tired soul.

- Serena Menken

Liturgies for Parents

By Kayla Craig

Nuanced, nurturing reflections, prayers, liturgies, and practices for a weary world. Don't have the words to pray? Try these.

I appreciate the short reflections and breath prayers for parents.

- Serena Menken

Sarah Bessey's Field Notes

The popular newsletter from writer Sarah Bessey with exclusive essays, the books worth reading, good things, special devotional series, theology deep dives, community conversations, and so much more.

I'm intrigued by Sarah's exploration of faith, life, and wanderings...

- Serena Menken